A major challenge on this journey is managing my gut health. Some days malaise clouds my mind and the colour drains out of the world. Took a break from writing for a few days.
Cycled north past seaside towns and the Port Kembla steelworks to stay with my former manager and discuss burnout and self-care. Stayed in a micro cabin at an eco-home in Woonona while visiting a mattress recycling social enterprise, the Sustainable Building Research Centre, and an urban organic farm employing young refugees.